Training at Barbell Strength isn’t only about moving weight, it’s also about the connections you make along the way. In this blog post, a member shares their experience with navigating the powerlifting scene as part of the LGBTQ community.
Mindset Articles
Stop Half-Assing Your Training
One of the things I’ve learned over my years of coaching is that many lifters, regardless of training experience, often overlook the significance of training with intent. By intent I mean the eagerness and determination to learn, apply and continuously improve. See,...
How I Got Powerlifted Back On The Wagon
This is a guest post by Claudia de Jonge Oliva, a former client, fellow coach and inspiring businesswoman. --- A tale about denial, pressure of leading by example and strong AF women. 2018 was a year full of highlights: I turned 40 and was ready for it both physically...